Whether you want to get into shape, improve your current fitness level, set a personal record, or just lead a healthy lifestyle, our goal is to help you achieve your goals!
Session 2 Welcome Seminar
April 15th at 6 PM
Linfield College (b/w 22nd and 23rd & Northrup and Overton Streets)
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Downstairs in room 100
Attendance is highly recommended!
RUN Training Programs offer three training programs for runners of all levels of ability! Whether you want to run a 5k, 10k, Half or Full Marathon, our RUN programs will start by building up your aerobic endurance to ensure you have a proper base. Expect your weekly mileage to gradually increase as you get further along in your program. The track workouts will be a great way to help you achieve your goal pace and you'll learn to run faster and with control.